If you’ve carried the weight of striving for far too long….

If the statistic of 1 in 4 pregnancies ending in loss is now your personal and painful reality….

If something feels off and although you can't name it you've had enough of living through the struggle every day….

You’re definitely in the right place and I am so glad that you've found your way here!

Healing Narratives Counseling is a practice located in Trinity, FL specializing in helping individuals like you:

•Walk through grief as a result of pregnancy loss

• Discover the root of the patterns that have kept you stuck

• Lift the weight of the burdens that have been making it hard to move through your day

This journey isn’t about quick fixes but about lasting transformation—from the inside out.

What you want is simple, but it feels impossible:

• To feel free in your own skin

• To have relationships where you can show up fully, without fear of rejection

• To silence the critic and find a kinder, more compassionate voice inside

• To feel like you are enough, without having to earn it

What I want you to know is the version of you that’s constantly hustling, doubting yourself, and saying yes when you want to say no is not the truest version of you. Counseling can offer the supportive space that you’ve been craving, one where your voice matters, your needs are valid, and healing is possible. This isn’t about “fixing” you because you are not broken. It’s about helping you:

• Finally set boundaries, even if guilt still shows up in the process

• Quiet the relentless inner critic

• Learn to say no without fear running the show

• Feel confident being fully yourself in work, relationships, and life

Counseling is not about surface-level coping or quick fixes. It’s about creating a space where you can finally lay down the mask of being “fine” and let yourself be real. Here, you can expect honesty met with compassion, acknowledgment of your feelings that you’ve been told to dismiss, and practical guidance that makes change feel possible rather than overwhelming. You’ll learn how to recognize when you’ve hit your limit, how your body and brain are signaling that you need care, and how to feel calmer and more balanced without criticizing yourself for struggling. You can expect to be challenged gently but consistently, supported in ways that let you try out new patterns without fear of being criticized, supported in practicing boundaries even when feelings of guilt make it hard. Most importantly, you can expect that this work will not only help you manage your stress and anxiety but also help you reconnect with yourself, so you can show up in your life with more authenticity, energy, and ease.