Curiosities aka FAQs
Below are commonly asked questions, however, if you're curious about anything that is not answered please don't hesitate to ask.
Q: What occurs during the first session?
A: This appointment lays the foundation for the ones that follow. It is referred to as an intake which includes discussing and reviewing practice policies and disclosures as well as gathering relevant historical information. It's equally important to clarify your goals and hopes for therapy during this session. Your comfort is always top priority so we will progress through the session at the pace that feels most comfortable.
Q: How often are sessions?
A: Consistently it has been found that the greatest progress is experienced when sessions are engaged in on a weekly basis until goals have been accomplished.
Q: If I schedule a consultation call with you, do I have to proceed with an appointment?
A: No. I encourage you to speak with multiple therapists to determine the best fit for your personality and goals. This is a great way to have agency in your choice with freedom to explore and practice advocating for yourself.
Q: How long are the appointments?
A: 45-50 minutes
"I wish that I had a Brittany 50 years ago"
- Former Client
"What makes Brittany exceptional is how she bridges the gap between emotional healing and practical problem-solving. At Healing Narratives, you're not just getting textbook therapy - you're getting real-world solutions from a therapist who genuinely understands how the mind works under pressure and honors your story."
-Former Client
"I cannot say enough good things about Brittany. What started as a traditional therapy session became something far more profound when she noticed that something was bothering me that I felt embarrassed to share. She helped me solve what seemed like an impossible problem - finding my lost debit card after almost two weeks of desperate searching. After turning my house inside out, scouring both my work & personal vehicles, and calling every business I'd visited, I was ready to give up. Brittany suggested ART and it worked like magic. At first I was skeptical and stuck in my own head, overthinking every possibility. But with Brittany's gentle yet direct challenge, I finally relaxed & let the technique work. The breakthrough came with stunning clarity - I could literally see myself almost two weeks ago tucking that card into my wife's console armrest, thinking then that I was keeping it safe. This wasn't just about finding a lost card. In that moment, I experienced firsthand how powerful therapy can be when guided by someone as skilled as Brittany. Her calm presence & clinical expertise created the perfect conditions for my mind to reveal what my stress had buried."
-ART Client
"For anyone seeking therapy that makes a measurable difference in both personal growth & daily life, I couldn't recommend Brittany more highly. She's changed my understanding of what therapy can achieve, one breakthrough at a time."
-Former Client
"I want to thank Brittany for being a person first! She is someone who listens, cares, and meets you exactly where you are. Her compassion and authenticity make all the difference."
-Former Client