One of the greatest myths about healing is that you need to be someone different, stronger, or more together than you are. But the truth is: everything you need is already within you. Therapy isn’t about giving you something you lack, it’s about helping you uncover what’s already there. Your voice. Your truth. Your wisdom. You’re not starting from scratch, you’re beginning from strength. At Healing Narratives Counseling, we specialize in helping adults heal from the emotional wounds of childhood. Those early hurts have taught you to shrink yourself, silence your needs, or over-function to feel relevant. But those patterns don’t have to define you.
Therapy doesn’t have to feel clinical, cold, or intimidating. In fact, with us it's warm, connected, and empowering! We don’t lead with our degrees, titles, or credentials we lead with compassion, curiosity and confidence in your resilience and capacity to heal. We understand how healing can feel overwhelming. It takes courage to show up, reflect, and grow. We’ll be honest, share laughter sometimes and hold space for the hard parts without judgment, and always with care. Most importantly, therapy will be a space where you can show up knowing it’s safe to be human. We welcome you to come exactly as you are knowing that it will be messy, vulnerable, and real. Therapy with us is about reconnecting with yourself and healing the narratives that have kept you stuck . We’re not here to "fix" you, you're not broken. You're human and have adapted, survived and navigated life the best way you knew how with the tools you were given. But now, you’re ready for something more. You’re ready to live, not just survive.
Therapy doesn’t have to feel clinical, cold, or intimidating. In fact, with us it's warm, connected, and empowering! We don’t lead with our degrees, titles, or credentials we lead with compassion, curiosity and confidence in your resilience and capacity to heal. We understand how healing can feel overwhelming. It takes courage to show up, reflect, and grow. We’ll be honest, share laughter sometimes and hold space for the hard parts without judgment, and always with care. Most importantly, therapy will be a space where you can show up knowing it’s safe to be human. We welcome you to come exactly as you are knowing that it will be messy, vulnerable, and real. Therapy with us is about reconnecting with yourself and healing the narratives that have kept you stuck . We’re not here to "fix" you, you're not broken. You're human and have adapted, survived and navigated life the best way you knew how with the tools you were given. But now, you’re ready for something more. You’re ready to live, not just survive.
Healing emotional wounds from childhood
Breaking the cycle of people-pleasing
Quieting the inner critic of perfectionism
Finding clarity and purpose on your healing journey
Discovering and connecting with your authentic self
Cultivating emotional wellness and self-compassion
Feeling better about who you are not who you’ve been to satisfy others while you suffered
Learning and practicing setting healthy, firm boundaries in spite of uncertainty, fear and guilt
Waking up and no longer feeling trapped by anxiety, shame, or the pressure to constantly perform
Finally feeling at peace with who you are, not because you've changed into someone else, but because you've learned to love, accept, and advocate for yourself
Breaking the cycle of people-pleasing
Quieting the inner critic of perfectionism
Finding clarity and purpose on your healing journey
Discovering and connecting with your authentic self
Cultivating emotional wellness and self-compassion
Feeling better about who you are not who you’ve been to satisfy others while you suffered
Learning and practicing setting healthy, firm boundaries in spite of uncertainty, fear and guilt
Waking up and no longer feeling trapped by anxiety, shame, or the pressure to constantly perform
Finally feeling at peace with who you are, not because you've changed into someone else, but because you've learned to love, accept, and advocate for yourself