We'd Be a Good Fit For You If:
You're motivated.
You can meet in person or online for scheduled sessions.
You're curious about what's ahead for you.
You'll consider trusting the process, and yourself.
You're open to learning and growing through what is unfamiliar and at times uncomfortable.
You're willing to embrace the challenges as well as the celebrations along the journey
You understand that healing takes time
You can be open to embracing that you're worth every minute of the journey (whether you believe that at this moment or not)
You can meet in person or online for scheduled sessions.
You're curious about what's ahead for you.
You'll consider trusting the process, and yourself.
You're open to learning and growing through what is unfamiliar and at times uncomfortable.
You're willing to embrace the challenges as well as the celebrations along the journey
You understand that healing takes time
You can be open to embracing that you're worth every minute of the journey (whether you believe that at this moment or not)
Therapy can help you feel safe enough to uncover who you truly are underneath the pain, defenses, or survival strategies you’ve had to use. It's about learning to tolerate and transform emotion, understand your story with compassion, build a more loving relationship with yourself, and take meaningful steps toward a life that feels true to you.
Healing isn’t about being strong — it’s about being real. It’s about finally allowing yourself the space to be seen, heard, and supported without judgment. We know how hard it can be to ask for help especially since you’ve been strong for so long, holding it all together.
This journey is partly the nature – and the quality – of our relationship which will determine the success of your overall therapy goals. Here are some things that you can expect within the therapeutic relationship:
To be invited into a cultivated safe, supportive, and confidential space whether in person or online
To be treated with compassion, empathy, respect, and grace
To be present with someone who is available to listen to you including the description of your world from your view
To receive knowledgeable and scientifically backed techniques and information to assist you in overcoming your struggles
To learn relevant strategies and techniques that you can use to enact positive changes on your life
If you're ready to move from considering to connecting, we welcome you to take the next step by scheduling a free 20-minute consultation. On the call you'll have the opportunity to further explore how therapy at Healing Narratives Counseling can support you in transforming your story and stepping into the life you desire and deserve.
Healing isn’t about being strong — it’s about being real. It’s about finally allowing yourself the space to be seen, heard, and supported without judgment. We know how hard it can be to ask for help especially since you’ve been strong for so long, holding it all together.
This journey is partly the nature – and the quality – of our relationship which will determine the success of your overall therapy goals. Here are some things that you can expect within the therapeutic relationship:
To be invited into a cultivated safe, supportive, and confidential space whether in person or online
To be treated with compassion, empathy, respect, and grace
To be present with someone who is available to listen to you including the description of your world from your view
To receive knowledgeable and scientifically backed techniques and information to assist you in overcoming your struggles
To learn relevant strategies and techniques that you can use to enact positive changes on your life
If you're ready to move from considering to connecting, we welcome you to take the next step by scheduling a free 20-minute consultation. On the call you'll have the opportunity to further explore how therapy at Healing Narratives Counseling can support you in transforming your story and stepping into the life you desire and deserve.